£49.00 PER SESSION
Covering Winchester and the surrounding areas, CoreFit 365 helps you to become the best 'you' there can be. We can help transform your body into something you'll be proud of. We take your health and well-being very seriously, but we always make sure that it's fun to ensure you want to keep going. At CoreFit 365, we're constantly evolving and learning, so we can pass on the most effective training and nutrition methods to our clients. We aim to offer our clients a base in which real change can be created, giving you long lasting, lifestyle changes and nutritional coaching to ensure you're at the top of your game.
It sounds obvious, but exercise forms an integral part of any personal training. What makes Core Fit 365 different, is that we understand what exercise works best for you. We'll take you through an exercise journey, developing and enhancing you and your body over time, making a real difference.
Personal training isn't just putting you through your paces in the gym. Another Core Fit 365 difference is we give you real life nutritional advice that you can put into practice. A healthy diet is one of the keys to unlock the lifestyle and body you want, so let Core Fit 365 help you on your way.
When you join Core Fit 365 on your journey, we will focus on making small changes to your lifestyle that will help your overall well-being. With exercise, nutrition and lifestyle all taken into account, Core Fit 365 will give you real, accessible targets to help you achieve your goals, and push you to where you want to be.
We will give you the tools, training and information you'll need to make real changes. With dedication and a positive attitude, with a sprinkling of ambition, and CoreFit 365 will help to change you inside and out. Your own actions will determine your own results, but CoreFit365 will be here throughout the entire journey, encouraging you and pushing you when the going gets tough!
“Tunde is not only an incredible PT and class instructor, training with Tunde feels like training with a friend. As someone who would’ve been previously too scared to go to the gym alone, Tunde has motivated me with an amazing training plan, and motivates me in BodyPump and Spinning to reach my fitness goals!”
“I moved to Winchester in 2018 having lived all my life in London where I was helped by numerous personal trainers the last of whom stayed for about 15 years.
On moving to Winchester I looked for a new trainer who would visit me at home. Before finding one I suffered a life threatening heart illness and I first met Tunde shortly after leaving hospital. At our first meeting I was impressed at the efforts she had made to learn about my health issues. She accepted me as a client with, I think, some trepidation but my recovery has continued and I am most grateful for her help, encouragement and expert knowledge.”
Are you ready for a total body workout that is really good fun? Join me for one of my Les Mills Bodypump classes, as we aim to crank up the volume and have a great group workout for all involved! Based in Winchester River Park, it’s the perfect excuse to come and have some sweaty fun!
winchester based personal training and group classes...
Headed by Tunde, an energetic and enthusiastic personal trainer, CoreFit 365 aims to create a perfect, balanced and energising fitness plan tailored to you. We look at all aspects of your journey, whether you are just starting out, or looking to push towards something more. All packages are tailored to you, and we look at all aspects of your health and diet, giving you a plan and support that grows with you.
We run a variety of classes at River Park Leisure Centre in Winchester, so why not come and join us for a great fun, group workout for all stages of fitness!